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Dancing with Masks

Writer's picture: Natalie Brown Natalie Brown

Updated: May 3, 2021



There's a new must-have accessory for the dancers who've begun to venture back into the studio. Face masks are essential to protect your teachers and fellow dancers (not to mention their families) from coronavirus. But they definitely make dancing more complicated.

There's no way around it: Dancing while masked is uncomfortable, especially at first. That discomfort will vary depending on how hard you're dancing and which mask you choose. Cooke recommends steering clear of the N95 style, which is restrictive (and should be reserved for frontline workers if possible). Instead, opt for a homemade cloth mask. "I knew the N95 mask would be difficult to breathe in," says Cooke. "But I'd done some indoor biking in a face mask and felt fine, so I anticipated that a homemade cotton mask would be a little bit easier."





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